TRX / Omnia

TRX :  TRX is a new suspension training system accessible to everyone, whatever your age and physical condition. This simple and effective tool will let you work every muscle in your body, through a suspension drive system that will give you spectacular results.

 

Omnia : Functional training with the body’s own weight plus small equipment, combining cardiovascular work, strength training and core muscle work. This class strengthens you for the movements of everyday life, and gives you a complete workout.

 

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